At age 48, my life was turned inside out when my appendix burst. After emergency surgery, an infection led to sepsis, and I found myself back in the hospital. The next 10 weeks were the opposite of what my life had been like before. Ministry came to a halt. My energy levels plummeted to zero. My appetite disappeared. And I had plenty of time to think. I decided I never wanted to get that sick again. I was going to do what I could to get healthy.
These health practices can allow a pastor to make the greatest impact for the gospel and lead his family well.
Keep reading this article on Lifeway Research.